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Two things can be true. You can be highly successful in work(s) and live a joyful life.
Peace is Powerful Yoga empowers high-achieving women with tools to elevate peace, purpose, efficiency and joy.
Looking to reduce stress, anxiety, overwhelm and burnout in your personal and work life?
Interested in raising your personal mastery to become a more purposeful, productive, successful and effective person?
Or seeking to elevate your career journey?
Peace is Powerful Yoga has solutions.
Services
Explore the current offerings on how we can partner remotely or in-person to achieve wellness, work-life balance, or career goals.
Private / Group Yoga Sessions
Life is busy. Learn how to pause, leverage stillness & movement and reclaim peace that will elevate your work, life and wellbeing.
1:1, semi-private, and group sessions are currently available.
Breathwork and Meditation Sessions
Breathwork and meditation benefit women at work and home by reducing stress, improving focus, and enhancing overall well-being. They promote calmness, clarity, and resilience, leading to better decision-making, increased productivity, and improved work-life balance.
Personal Mastery, Efficiency and Growth Mindset Coaching
It is key to hold space for yourself and establish healthy boundaries with others. How do we do that? It all starts with being in the right frame of mind.
Discover how to reset your focus, establish core priorities, budget time, cultivate productive habits, and create personal practices for more peace, purpose, joy and efficiency at home and work.
About Me...
Hi, I'm RC.
I am honored to be a Human Resources Partner, Yoga Leader and Peaceful Warrior. I love partnering with ambitious women to cultivate more peace in their personal and professional lives. I enjoy being of service to help women elevate in their career journey.
I combine nearly 20 years of human resource experience, working with all levels of staff from C-Suite members to individual contributors to meet business goals, and a decade of yoga teaching helping people cultivate more peace, joy, and efficiency in and outside of the workplace.
I am a certified RYT-500 Yoga Teacher and Human Resources Professional with countless hours of ongoing professional development, career coaching, and experience setting people up for success in the workplace under my belt. I am fortunate to have two passions I am uniquely designed to share: Human Resources and Yoga (which are my jam!).
My fundamental belief is that peace is powerful. Peace is an inherient gift that resides in everyone and when we slow down to connect with it, it creates space for greater efficiency and joy. In today's world, we all can benefit from more peace. Especially as we manage the demands of our personal and professional works.
Do reach out to learn more or inquire about how we can work together. I look forward to being of service.
~ Be still, and may peace be your lighthouse. ~
